Dentist Recommended Good-for-Your-Teeth Foods for in Between Dental Visits

Seeing a Sacramento dentist like Dr. Monica Crooks, DDS is one of the most important things you can do to keep your teeth healthy. However, you can’t rely solely on professional cleanings and exams every six months to maintain a healthy smile. It’s really up to you to develop healthy “in-between-dental-visits” habits. Here are some easy things you can do in between dental visits to help your teeth and gums stay healthy. Start with this list of foods and drinks that dentists recommend as good for your teeth: Water Water is by far the best beverage for your teeth. Most places today have fluoridated water. Fluorine is a mineral that helps keep your teeth strong. Additionally, substituting water for sugary beverages will help protect your teeth from cavities.
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